Bethany Rowley is a former gymnast, dancer, and cheerleader, who has been working with personal training clients for over 27 years. She offers a rare combination of advanced academic training, personal experience as a  professional competitive athlete in multiple sports, and an extensive background in personal training and proper nutrition guidance. Her professional sports have included powerlifting, bodybuilding, physique, fitness, figure, and bikini. The former multiple gym owner has authored 13 books and eBooks on various topics of health and nutrition, including Health Regimens for the Corporate Individual. Her many articles on the topic of health and fitness have been published in several international publications over the last two decades. She was voted “Best Personal Trainer of The Year” for 2013 for the Washington, D.C. Metro Area by Metro Weekly and The Blade Newspaper.

Bethany Carter Rowley and Better Bodies By Bethany, Inc. can help you reach your health and fitness goals no matter your age, existing situation, or past conditions. Bethany specializes in matching various health and fitness needs to the specific challenges of her clients, including diabetes, osteoporosis, lower back pain, chronic knee pain, hypertension, pregnancy, multiple sclerosis, obesity, heart disease, and pulmonary issues. Bethany believes that everyone can not only pursue fitness, but also enjoy it.  Her life motto is: “Being healthy is the foundation to success.” When not participating in various fitness activities, Bethany Carter Rowley enjoys spending time with her husband and young daughter.

Click here to view the training services Bethany offers.

• Bethany Carter Rowley and Better Bodies By Bethany, Inc. have been helping people get in shape via proper nutrition and personal training all around the DMV since 1995.
• Bethany Carter Rowley and Better Bodies By Bethany, Inc. have been featured multiple times in the New Year Resolution Health Tips Metro section of The Washington Post newspaper.
• Bethany Carter Rowley was voted personal trainer of the year for 2013 for the entire Washington, D.C. area by Metro Weekly and The Blade Magazine.
• Health Regimens for the Corporate Individual, a health publication authored by Bethany Carter Rowley, is available on Amazon.com in print and Kindle versions and in multiple languages.
• Bethany Carter Rowley has written for many international health and fitness publications around the world, including Muscle and Fitness Magazine and Physique Magazine Dubai.
• Bethany Carter Rowley earned her first Dan black belt in the sport of Tae Kwon Do at age 43 and continues to take part in the sport with her daughter.

Click here to view the training services Bethany offers.